The Self-Care Question Nobody’s Asking (But Should Be) | The Wright Method
We talk a lot about self-care. Bath bombs. Meditation apps. Setting boundaries. All important.
But here’s the question nobody’s asking:
What if the most radical form of self-care is building something worthy of what it cost you to survive?
Self-Care vs. Soul-Care
Traditional self-care maintains your baseline. It helps you cope, manage, survive.
Soul-care? That’s different. Soul-care asks:
- How do I honor the strength I’ve developed?
- How do I use my hard-earned wisdom purposefully?
- How do I create a life that reflects my true capacity?
- How do I build something meaningful from my struggles?
The Real Self-Care Audit
Quick exercise. List three things you’ve done recently just for you.
Now ask yourself:
- Did they challenge me to grow?
- Did they align with my deeper purpose?
- Did they honor my full capacity?
- Did they move me toward my vision?
If the answer is no, you’re maintaining—not thriving.
What Soul-Level Self-Care Actually Looks Like
It’s not just rest—it’s purposeful action.
Soul-care means:
- Using your gifts strategically
- Building systems that support your energy
- Creating work that aligns with your values
- Pursuing goals that excite your spirit
- Investing in your vision, not just your comfort
The Wright Method Approach
We integrate what most people separate:
- Healing modalities (like Access Bars) with business strategy
- Inner wisdom with outer success
- Authentic self-expression with profitable business models
Because real self-care isn’t choosing between authenticity and success. It’s building a life where both thrive together.
This is especially crucial for women who’ve survived trauma. You didn’t fight this hard to build a mediocre life. You deserve to create something extraordinary—something that honors both your healing AND your ambition.
Explore how The Wright Method can help you move from self-care maintenance to soul-level thriving.